Erinn's CV / Resume

Erinn Cayehal Chang, MS ’25, BA, CHHC, CYT, CST, CMT, RM
Holistic Consultant • Wellness Specialist • Executive Coach

Professional Summary

A deeply experienced holistic consultant, organizational consultant, and wellness practitioner with over 25 years of business entrepreneurship and leadership within the holistic wellness space. Extensive expertise in designing and implementing holistic programs that integrate mind-body practices, leadership development, culture transformation, and holistic health methodologies. Dedicated to working with individuals, teams, and organizations to enhance wellbeing, resilience, and sustainable professional and personal success. A trusted consultant and educator providing individualized sessions, corporate consulting, and wellness programs to diverse clients, including executives and leadership, professional individuals, performance athletes, wellness entrepreneurs, and corporate teams.

Overview of Experience

• More than 25 years of experience in multiple holistic health modalities, small business entrepreneurship, consulting, coaching, and corporate wellness strategies.
• Founder of multiple holistic businesses, a thought leader shaping the holistic industry through innovation, education, and practical application.
• Over 30,000 sessions delivered across multiple disciplines, including holistic health consulting, wellness education, and coaching.
• Instructed 15,000+ yoga classes, spanning restorative therapeutics to advanced vinyasa, in-person and virtually.
• Taught 2,000+ sessions of breathwork in both virtual and in-person settings.
• Led over 5,000 sessions of mindfulness and meditation sessions in both virtual and in-person settings.
• Created proprietary breathwork curricula, guiding and training participants through advanced breathing techniques for respiratory health, mental centering, mindfulness, and overall wellness.
• Designed proprietary mindfulness-based wellness frameworks implemented in in-person and online settings for individuals, groups, corporate wellness programs and leadership development initiatives.
• Delivered dozens of corporate webinars, workshops, and speaking engagements on workplace wellbeing, stress management, and holistic leadership.
• Over 15 years of experience in wellness business consulting and 6 years in organizational consulting.

Key Areas of Expertise

• Holistic Health Modalities & Integrative Wellness
• Strategic models based in Human Ecology & Sustainable Wellbeing
• Holistic Consulting  
• Workplace Wellbeing & Corporate Wellness Consulting
• Mindfulness, Meditation & Breathwork
• Leadership & Executive Coaching
• Yoga, Functional Movement, & Energy-Based Practices
• Retreats, Workshops, Speaking Engagements, and Trainings
• Transformational Processes and Experiences for Individuals, Groups, and Organizations

Education & Certifications

• Master of Science in Executive Coaching & Organizational Consulting, New York University School of Professional Studies, expected completion 2025
• Bachelor of Arts in Human Ecology, College of the Atlantic, 2001
• Certified Yoga Teacher and Holistic Coach, Kripalu Center, 2005
• Certified Bach Essence Practitioner, Bach Flower Foundation Institute, 2007
• Sonic Energy Work, Sound Healing, and Sound Bath, multiple trainings, 2007-2019
• Crystal Energy Work, multiple trainings 2008 and ongoing
• Certified Craniosacral Therapist, Upledger Institute, 2016
• Certified Spatial Energy Work, Marilee Marrinan Master Practitioner, 2017
• Essential Oils for healing, multiple trainings, 2008-2019
• Certified Holistic Health Coach, Institute for Integrative Nutrition, 2018
• Certified Power Pilates Instructor, Beacon Pilates, 2018
• Advanced Pranayama Training, Kripalu Center with Yoganand Michael Carroll, 2018
• Certified Meditation Instructor, David Nichtern, 2019
• Certified Reiki Master, Kripalu Center with Libby Barnett, Kripalu, 2020
• Mindfulness-Based Stress Reduction (MBSR) training, UMass Amherst, 2021

Professional Experience

Body Mind Energy Wellness | ME, NY, CT, FL, online | 2012 – Present 

Founder | Holistic Health Practitioner, Yoga Instructor, Meditation Teacher, Wellness Consultant

• Provide a full spectrum of holistic wellness services, integrating yoga, meditation, Reiki, energy modalities, craniosacral therapy, essential oils, sound healing, nutritional coaching, holistic coaching, mindfulness and breathwork.
• Develop and deliver customized wellness programs for private clients, corporate teams, and leadership groups.
• Facilitate individualized holistic sessions addressing general health and optimal wellbeing through integrative holistic therapies and treatments.
• Lead virtual and in-person retreats, workshops, webinars and trainings, focused on breathwork, mindfulness, energy, yoga, meditation, mindfulness and personal wellbeing.
• Provide expertise in holistic modalities including essential oil therapy, spatial energy balancing, Bach flower essences, and intuitive healing practices.
• Offer individual and corporate wellness programs integrating holistic health, human performance, and personal growth.

Organizational Consulting Engagements | NYC & online | 2019 – Present

Holistic Consultant

• Work with organizations on wellbeing-driven culture transformation, integrating holistic principles into leadership, teamwork, and corporate wellness initiatives.
• Provide tailored consulting solutions for businesses seeking to implement sustainable, people-centered wellbeing programs.
• Design and facilitate leadership development workshops, helping teams optimize communication, resilience, and productivity.
• Offer comprehensive wellness strategy consulting, ensuring alignment with corporate values and business objectives.

BE Holistic Consulting | NY & online | 2021 – Present 

Founder | Holistic Consultant

• Provide customized wellness and organizational consulting services to finance professionals, corporate leaders, and high-achieving individuals.
• Design and implement comprehensive, integrative wellbeing programs that cultivate resilience, productivity, and sustainable performance for success metrics.
• Design and lead innovative corporate and executive initiatives, frameworks, and programs for professional wellbeing and organizational wellness, blending evidence-based wellness models with practical strategies.
• Trusted advisor to leaders in private equity, venture capital, and corporate environments, helping shape wellbeing-focused workplace cultures.

equestriOM | ME, CT, NY, FL | 2015 – Present

Founder | Holistic Equestrian Training

• Created a specialized training methodology for equestrians, integrating biomechanics, mindfulness, and cognitive focus techniques.
• Work with riders, trainers, and professional equestrian teams to enhance mental clarity, physical alignment and condition, and create champion mindsets.
• Lead high-performance coaching sessions, addressing psychological and physiological readiness for competition.

The Virtual Studio | Online | 2020 – 2024

Founder | Managing Director | Instructor

• Established and operated a cutting-edge virtual wellness studio, delivering on-demand and live-stream holistic wellness content.
• Led 50+ weekly live-stream sessions focused on yoga, meditation, mindfulness, and holistic wellbeing.
• Designed and facilitated corporate wellness sessions and training programs for remote professionals.

Synergy Consulting | ME & NY | 2011 – Present

Founder | Consultant

• Provide business consulting for wellness professionals, studios, and holistic health enterprises.
• Develop and implement strategic growth models for independent practitioners and wellness entrepreneurs.
• Offer consulting support for marketing, operations, and service model development.

Sanctuary Holistic Health & Yoga Center | ME | 2005 – 2012

Founder | Owner | Managing Director 

• Created and managed a multidisciplinary wellness center, offering yoga, meditation, holistic health, and educational workshops.
• Built a thriving community space that supported individuals in their wellness journeys and personal growth.
• Oversaw operations, financials, and business development strategies for long-term sustainability.

Philanthropic Leadership & Community Engagement

• Founding Committee Member, Corps of Coaches: a collaborative initiative with Headspace, NYU, and The Kindness Hub, NY & global
• Board Trustee, The White Mountain School, NH
• Steering Committee Member & Donor, New Canaan Mounted Troop, CT
• Volunteer & Donor, The Serenity Project, CT
• Co-Founder & Chair, Yarmouth Community Garden (501c3), ME
• Commissioner, Yarmouth Conservation Commission, ME
• Founding Member, Wellness Fair Steering Committee, ME